Category Archives: Health & Fitness»

Is There An Easy Way To Lose Weight?

Is There An Easy Way To Lose Weight?

Kara Heissman June 4, 2013 0

Share  I too have tried losing weight, so I know how much of a struggle the entire process can be. Gaining weight seems to be very quick and easy but losing even just a single pound would require a lot of effort. That is why I am not surprised of how people rummage the weight [...]

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DIY Natural Acne Treatments

DIY Natural Acne Treatments

Kara Heissman April 10, 2013 0

Share  Many people suffer from acne. If you are between 16 and 25 years old, odds are you are one of these people; as nearly 70% of adolescents and young adults suffer from acne. And while there is a certain age group that is at high risk for developing this chronic skin condition, anyone can [...]

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How To Safely and Effectively Workout After Giving Birth

How To Safely and Effectively Workout After Giving Birth

Kara Heissman March 26, 2013 0

ShareAfter being pregnant for nine months, most of us moms are anxious to get back to our pre-pregnancy form. We are eager to shed off all the weight that we have put on during the duration of the pregnancy. However, the exhilaration and exhaustion that comes with the postpartum period often make it difficult for us to [...]

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The Perfect After Pregnancy Exercises For You

The Perfect After Pregnancy Exercises For You

Kara Heissman February 25, 2013 0

ShareAside from the fact that having a baby changes your life, it changes your body. Women are bound to put on some weight when they get pregnant. As a matter of fact, gaining weight during pregnancy is not only normal but is also essential. For the average woman who started out her pregnancy with a [...]

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What Makes A Good Weight Loss Plan?

What Makes A Good Weight Loss Plan?

Kara Heissman February 4, 2013 0

ShareLosing weight is a continuous battle that many people struggle with on a daily basis. Over the years more and more people have come to understand the implications of their weight and the major influence it has on their health, self esteem and the quality of their lives. Although a lot of people are wishing to [...]

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Ideal Weight Loss Plan For Women

Ideal Weight Loss Plan For Women

Kara Heissman November 25, 2012 0

ShareAnyone who has tried to lose weight can attest to how great of a struggle the entire process is. Weight loss can be difficult for anyone, but it is especially overwhelming for women. It is possible for some men to easily shed off 15 lbs at the end of the month with just little changes [...]

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What Is The Best Weight Loss Diet In The World?

What Is The Best Weight Loss Diet In The World?

Kara Heissman October 22, 2012 0

ShareWith all the diet fads, foods and programs on the market, it can actually be quite hard to tell which among them all is the best weight loss diet. But, experts tell us that the best way to lose weight and keep it off is through the good old healthy balanced diet. Yes, you heard [...]

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